Ayurveda Session 1: Ayurvedic Body Types Online
Join Ayurvedic Specialist Neha Kabra for a three-part series on the basics of Ayurveda. Session one will discuss the types of body constitutions as outlined in Ayurveda. Learn about your body type and what traits are related to the different body types. Understanding your body is the first step in taking charge of your health.
This is the first of three sessions. The full schedule is as follows:
- Wednesday, Oct. 26, 7 p.m. - Session 1: Ayurvedic Body Types
- Wednesday, Nov. 2, 7 p.m. - Session 2: Lifestyle Solutions for Your Body Type
- Wednesday, Nov. 9, 7 p.m. - Session 3: Food Habits to Balance Digestion
Generously sponsored by the Friends of the Sunnyvale Public Library.
- Date:
- Wednesday, October 26, 2022
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Work Unit:
- Adult Services
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Adults
- Categories:
- Health/Fitness/Nutrition
Program Disclaimer
This program uses a third-party website link. By attending this program, you may be using a website not operated by the Sunnyvale Public Library. For privacy concerns or questions review Zoom's privacy policies.
As a reminder, all Sunnyvale Public Library programs and events are FREE. The Library will never ask you for any form of payment, including credit cards, to attend events.
Accessibility
Pursuant to the Americans with Disabilities Act, the City of Sunnyvale will make reasonable efforts to accommodate persons with disabilities. If you require special accommodation, please contact the library at 408-730-7300 at least three days in advance of this program.